Hello my friend! I hope you enjoyed the weekend. I wanted offer some follow up questions we can dive into in our next session.

I will see you friday!

Did any habits feel aligned and sustainable, or did anything feel forced?

How did you allow rest, creativity, or softness to exist within your routine?

What patterns of avoidance, procrastination, or fatigue became more visible?

How did you allow rest, creativity, or softness to exist within your routine?

How did you respond when you felt the urge to withdraw or disconnect?

Were you able to identify any hidden sources of stress or suppressed frustration?

How will you recognize when you are slipping back into old patterns?

Did any old wounds around being seen, heard, or valued came to the surface during mercury retrograde?